TENDARRA EVENTSSpaces to slow down,
come back to yourself,
and be in good company.
We curate intimate wellness experiences for healthcare professionals - not lectures, not networking, not performance. Just genuine time to regulate, reconnect, and restore.
Upcoming Event
Rooted & Regulated is an immersive gathering for healthcare professionals who are craving a space to soften, reconnect, and feel like themselves again. Through gentle movement, breath, reflection, matcha, floral arranging, and community, this experience offers a soft place to land, reconnect with yourself and other healthcare professionals, and remember that you are worthy of care, too.
Why We Gather
We believe healthcare professionals deserve spaces designed with their well-being in mind.
Most gatherings ask something of you — your attention, your networking, your best professional self. Tendarra events are designed to give something back.
Every experience we create is held with intention — for the person arriving after a long shift, for the one who hasn't had a moment to breathe all week, for anyone who just needs somewhere to land.
We gather to slow down.
We gather to regulate.
We gather to reconnect — with ourselves, our purpose, and with one another.
Connection
Intentional time to build real relationships — not contacts. With people who already understand what you carry.
Regulation
Guided practices that bring your nervous system out of survival mode. Simple, real, and grounded in how the body actually works.
Presence
Moments of reflection and mindful engagement that anchor participants in the here and now — at work and in life.